99% Purity Plant Extract Supplement Powder Uridine Uridinato
Uridine is a nutrient that is largely unknown as a dietary
supplement and yet, paradoxically, has a well-established place in
nutrition. Uridine is a nucleotide base found in high levels in
beer which is used for increasing synthesis of cellular membranes
and for other neurological properties.
Uridine is a component of RNA that has positive health effects on
humans. It can help improve brain function and aid in treating
mental disorders, reduce pain, and protect the heart. It appears to
have potentially cognitive enhancing properties, and is synergistic
with fish oil.
Uridine is shown to lead to a number of beneficial Nootropic
effects. Some of these include improving working memory and
enhanced fluid intelligence. Supplementation can allow you to
write, read, or simply just concentrate on a task at hand with what
seems like much less conscious effort. Most of these effects are
due to the supplement converting into Choline and then
Given the mechanisms of action for Uridine it may not be surprising
that many researchers feel it can help to slow down the process of
brain aging. As a result, there is even speculation regarding its
ability to fight off depression and prevent certain forms of
dementia like Alzheimer's disease. This is likely due to role that
Uridine has as a precursor to RNA.
There also many reports of Uridine supplementation leading an
increase in mood and overall motivation levels. This can lead to
reduced stress, anxiety, and possibly symptoms of obsessive
compulsive disorders. There is evidence suggesting that Uridine may
be effective in the treatment of depression.
Another interesting effect of this supplement is that it repairs
brain membrane fluidity, so scientists think that it might actually
improve the health of your brain cells.
Stacking this nootropic with choline sources or omega-3 supplements
may enhance and increase cognition to higher levels within the
brain. The choline sources commonly used with Uridine are CDP
Choline or Alpha GPC. Uridine has been shown to have
anti-depressant properties and may increase some level of dopamine
within the brain. Uridine has been often paired or stacked with
omega-3 and n-3 fats in order to amplify the anti-depressant and
mood enhancement effects.
Supplementation of uridine seems to be in the 500-1,000mg range,
with the lone human study using the higher end of this range. It is
recommended to take uridine with food out of prudency, but this has
not been noted to be an absolute requirement.
Uridine Side Effects
As long as the dosage recommendations are followed, the only side
effects that might be present include headaches, fatigue,
nervousness, and some gastrointestinal distress. Of course, these
are usually very mild and usually the result of taking too large of
There is also some evidence to suggest that this supplement may
lower levels of vitamin B12. The solution to this is to take a B12
and B9 supplement. Other studies have shown that the Omega-3
supplement DHA is synergistic when taken in combination with
1. Competitive prices: For small order and bulk purchase, the price
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large order, we usually send extra powders as gift to our
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and continuous research, our quality is to fully meet the needs of
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